Tuesday 28th Feb

DavidKelly
Monday, February 27, 2017 - 19:13
Warm up

Back squat specific

Strength: 20mins
Back squat 65% x5 75%x5 85%x3 Of 3rm

Wod: For time
25-20-15-10-5
Wallballs 20/14
Hang Power snatch 35/25